So, the target for this week is 6 days of exercise, and at least one session on the treadmill (or at the track weather permitting). One double day needs to be in the mix this week too.
Monday - Total Body Sculpt w/ Gilad (Bum, thighs, arms, abs). Also, took 3-y-o out in snow to play for 2 hours! Dragged the sled (with him in it) up and down the hills behind the house, then across the street, down through the unshoveled sidewalks on the block, around the park, and back home to shovel the driveway and sidewalk.
*Tuesday - P90X Plyometrics with hubby, then some abs.
*Wednesday - Cathe Friedrich Pyramid Upper Body and Core Max 3
*Thursday - Gilad's Total Body Sculpt Plus V DVR'd from FitTV. The workouts in Total Body Sculpt are consistently more challenging to me than the P90X workouts.
*Friday - Gilad "Shoulders and Abs II" and Gilad's Total Body Sculpt -"Inner Thighs, Abs, and Back." TBS used medicine ball, lighter and heavier weights.
Favorite today were the punching and knee combo.
*Saturday - 5 mile run (on treadmill) - did a couple of high/fast intervals to keep it interesting.
*(edited to add)