...Just recording my exercise.
Yesterday I did an hour of yoga (almost an hour/Inhale w/ Steve Ross). It's always moderately challenging, but today my hamstrings and triceps are so sore. Didn't even realize it until I started working out tonight. Must be the extra focus I put into lowering into Chaturanga , and repeated Warrior poses.
Today, husband and I busted out some old school Gilad (Bodies in Motion) and some newer Total Body Sculpt w/ Gilad. It was okay, but I definitely need some outside exercise in the next couple of days to break the monotony.
Was sorry to miss the concert for Black History Month tonight. Husband got home a little late, and I just didn't feel like slinking in late to another function. Also, with the kids, it would have been pretty expensive - whatever - we should have gone.