Okay, the goal this week is to get some great new workouts in. Just bought Jillian Michaels 30-day shred. Also planning at least 2 days on the treadmill or outside running depending on weather.
Sunday - Jillian Michaels 30-day shred: Phases 1 and 2. Cathe Friedrich Stretch Max 1.
*Monday - No exercise today. Running, meh. DVR, meh. Exercise DVD, meh. Told myself I was waiting to exercise with husband. When he got home from work at nearly 11pm, I was NOT in the mood to exercise and we went to bed. Of course, I told myself that I'll exercise for two hours Tuesday. Now that I've written it down, I have to do it.
*Tuesday - 5k run on treadmill
*Wednesday - The FIRM Ultimate Fat Burning Workout. Not. For. Me. I feel bad for buying this, so I'm going to have to find someone to give it to. If you like dancey, not super-challenging workouts -this one is for you.
Also did Jillian Michaels 30 Day Shred Level 1 and Level 2. Thank god for Jillian. I really like this workout and will try to incorporate at least one session every day for at least a week or so.
*Thursday - 30 minutes (at least) snow shoveling. 4 mile run (45 min). 30 Day Shred Level3 and Level1.
*Friday - 30 Day Shred Level 1 and Level 2.
*Saturday - 2 hours (!) shoveling snow. Driveway, sidewalk, four feet bank of snow in front of driveway so that we can get to the street.
*(edited to add)
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2 comments:
I thought I had commented. Did you delete it because it was the ranting of a nut case?
Nah "...The ranting of a nut case" was going to be the subtitle to my blog.
No comment deleted here, but feel free to rant - it'll make me feel like I'm back home with my family ;)
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