We spent a couple of days this week at Kensington on the cross country course. While we were there, we saw deer, fish, turtles, swans, geese, turkey, cranes, a mole, and a cat. The kids initially resented us for the forced march, but they warmed up and were really excited by all of the animals by the end of the trip. Even with the gorgeous weather and fresh air, I have to admit that I've gotten really comfortable with not eating mindfully or exercising regularly. I have to make some changes. Starting right now, I need to journal every bite and get at least 40 minutes of exercise every day. With husband home on vacation this week, I have no excuse that there's not enough time.
I'm changing things up around here on the blog too. Just a bit to freshen things up.