Monday, June 15, 2009

30 27 Days of Exercise in June: Still Going

Let's keep the ball rolling and see 7 days of activity this week.

Mon, June 15: Gilad's Bodies in Motion and Total Body Sculpt w/ Gilad Did I do it? Yes I did! Kickboxing and TBS back, chest, abs, thighs. Arms aren't sore from yesterday's Cathe workout.
Tues, June 16: Yoga Did I do it? Yup. Inhale w/ Steve Ross
Wed, June 17: Run/walk 5 miles, upper body Did I do it? Too much rain for the run, so 1 hr on mini trampoline plus a bit of abs.
Thurs, June 18: Jillian Michaels Banish Fat, Boost Metabolism Did I do it? Nah, but I did do 30 min of yoga.
Fri, June 19: Short Run, yoga Did I do it? Stuck inside w/ storms & rain, so Gilad's Bodies in Motion and Total Body Sculpt w/ Gilad
Sat, June 20: bike ride, yoga Did I do it?
Sun, June 21: Yoga, Run, or Cathe - depends on T's Father's Day requests Did I do it?

2 comments:

POD said...

Father's day is just an excuse.

POD said...

Sat, june 20th?