So, I've managed to overcome a bit of my inertia of late. I managed to work out three days so far this week. Most of my challenge is just getting started. I worked out (Cathe Slow and Heavy chest and back, ow) on Tuesday, then husband asked me to go to the track with him and the boys. I said that I'd walk a couple of laps. Well, I got there and started to walk, and of course the music started to get to me and I wound up running a few miles in my trail shoes. Hubs knows that if I get started, I cannot help myself and have to continue until I get in a full workout.
So that's the idea for the rest of the week. Of course 6 veg/fruit per day, 6 waters per day, and FIVE minutes of working out. Five because I know that if I can just get started, I'll get in a full workout.
Any other tips for just making it happen?
Showing posts with label worked out today thank you Gilad. Show all posts
Showing posts with label worked out today thank you Gilad. Show all posts
Thursday, July 23, 2009
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