Okay, after a week of family wide ....Gastro-Intestinal issues, a trip to Pgh, and lots of coughing and sneezing - we're back. While most of the family was in the throes of vomit and the other thing that comes with that type of illlness, I was smug in the assertion that I was Superwoman and nothing could make me sick. I was so wrong. Five days of "GI illness" and I was left feeling like a deflated balloon.
Yesterday, I finally was able to get it together enough for some much needed exercise. Since it was so nice outside (after the weekend's 7-8" of snow melted) the whole family headed to the track with footballs, running cones, and iPods for the grownups. I definitely misjudged the weather as I ran/walked in the frigid temperatures that start as darkness begins to fall. I stopped a bit short of my intended 16 laps because the whole family was cold, tired, and NOT enjoying themselves.
so here's the exercise I have for what's left of this week:
Thurs: 14 laps intervals on track. Lungs burning from cold air and lack of exercise for over a week.
Fri: Gilad's Bodies in Motion and Total Body Sculpt w/ Gilad
Sat: Lots of scouring antique stores for a couple of particular things that we needed for Easter, no exercise.
Now I'm off to get the needed supplies to finish Easter Baskets and something cute for the new neighbors. Trying to decide whether to make them cupcakes or cookies. Made adorable cupcakes for Boy2's birthday last week with marshmallow peeps on top. Might do that.
Showing posts with label feeling well. Show all posts
Showing posts with label feeling well. Show all posts
Friday, April 10, 2009
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