Okay, since I stopped recording my exercise weekly, the activity has been lacking. More than any other time in the last four years of my life. So, welcome back weekly exercise logs.
Also, there has been much baking going on in the house. It started with bread, then beer bread (amazing when made with a Yuengling Black & Tan), then I needed to make a cake with chocolate buttercream, and finally today a dark chocolate cake with mocha and vanilla buttercream. I don't know if it's the weather, the economy, or what that's creating this pervasive funk around the house; but cramming baked goods down my throat definitely won't make things better. So, in honor of the dark chocolate cake, here's my exercise for the week:
Sunday - Gilad's Bodies in Motion, Total Body Sculpt w/ Gilad, and 1/2 hr. yoga (went through a series from a book - yawn).
*Monday - Gilad's Bodies in Motion, Total Body Sculpt w/ Gilad
*Tuesday - Gilad's Bodies in Motion
*Wednesday - Gilad's Bodies in Motion, Total Body Sculpt w/ Gilad
*Thursday - Off
*Friday - Gilad's Bodies in Motion and Total Body Sculpt
*Saturday - Total Body Sculpt Plus VII