Went back to WW today, and my weight is 1.8 lbs over goal. So, hoping I can turn that around a bit by next week. The usual leader who is a really great, kind and motivating woman just had open heart surgery - so she'll be out for for a couple of months at least.
The new leader was nice. It was her first meeting (at this WW center) and she tried to get the meeting going, but was met with lots of blank stares. I somehow felt it was my job to get people talking, because I am a complete nerd. Also, Hello, when people lose weight - you clap because we're here for some f'ing support people. I hope that the duds at this meeting perk the f* up next time.
Also pretty happy that the leader gave me the week six booklet so that I can follow Simply Filling instead of spending my whole day counting points. Guess there was no reason to avoid going back.
Exercised yesterday - Bodies in Motion and Total Body Sculpt
Today too - 45 min on treadmill (3.09 mi)
Showing posts with label mouth breathers. Show all posts
Showing posts with label mouth breathers. Show all posts
Thursday, February 5, 2009
Subscribe to:
Posts (Atom)