Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Tuesday, November 3, 2009

Three Things

Okay, I went to Weight Watchers a couple of weeks ago and the leader for that particular group is some kind of Weight Watchers Rockstar or something. She's a total pistol and I can completely relate to her 'frugal' perspective on everything. Anyway, she had a really good tip that I'm totally up for doing this week.

Here's the tip:

Make a List of Three Things

So, if you're a list maker who (like me) makes a list of things to do, then gets totally demotivated by the looming number of unfinished things on the list, make a list of ONLY three items to complete. My list for today is:

  1. Take down all of the Halloween decorations and put them away.
  2. Clean the three bathrooms.
  3. Take Grey to the park (temps in the 30's make me feel less and less like going outside lately).
That's it. I know that I have lots of other things to do, but I will definitely complete these items. The list could be for a week, or a day, or home projects that never seem to get done. I'll be back to mark them off as I go.

*Edited to add - finished everything on the list today. It really helped writing down the bathrooms because with three boys, cleaning toilets is something I try to put off as much as I can.

Monday, September 14, 2009

The Spark

Why is it so much easier to find when you step on the scale and realize that you've lost 4 lbs. since the last time you weighed? I'm feeling totally motivated and getting ready for Jillian Michaels' right now.

*edited to add: better not find out that someone was fiddling with the scale and I've actually gained weight.