On it's Way:

Wide health club step from Amazon. Used my National City points for an Amazon gift certificate. Now I can do Cathe workouts on a step instead of a balance ball (insane).

Hubs and I are breaking out the old P90X starting tomorrow. We'll be doing P90X Lean. Not looking forward to Kenpo, it always made my knees hurt - so after a couple of weeks we'll substitute with Cathe and Jillian on Kenpo days. Charlotte from Great Fitness Experiment (and Pink on Oprah) inspired me to do P90X again. If you're doing P90X, don't forget that yoga is 1 1/2 hours, so plan accordingly.

Hey There Shakey Shakey

Go Here. I just finished all 68 minutes of Cathe Friedrich's Muscle Max DVD. It's the featured DVD on her site this week, so it's 30% off until Sunday. I'm having a bit of trouble typing because my arms are still shaking; and I'm a bit worried that my legs will fold underneath me like a newborn foal when I try to stand. Both are good things, because that's what I crave from a workout. Probably part of that no-nonsense Protestant upbringing (thanks Mom!). I love Cathe. Love, love, love.

Exercise 11/11 - 11/15

Today:
Cathe Friedrich Kick, Punch and Crunch from FitTV - I really like this workout, it definitely is challenging, especially the series of kicks during the second half of the workout.

*Wednesday - Total Body Sculpt w/ Gilad (2 episodes). Lots of buns and thighs, diagonal lunges, some biceps and triceps.

*Thursday - 45 min run/walk intervals (4 miles). Not exactly as long as I wanted to go, but dog hurt her foot, had to take her to the vet.

*Friday - Cathe Friedrich Supersets from FitTV - lots of lunges, squats, arms, abs.

*Saturday - Total Body Sculpt Plus I and Stretch Max 2 (Cathe Friedrich)

*(edited to add)